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YOUTUBE
Ep. 12 - Never Too Old To Learn
Introducing MENTAL HEALTH &...INSTRUMENTALS!
Using myself as a science experiment after taking a course in Music Therapy. You're never too old to learn, so I'm back and learning how to play the keyboard and trying to bring my favourite songs to life while taking about the overarching themes.
Ep. 11 - Breaking Bad (Cycles)
Turning another dollar store spice rack into a galactic DIY paint storage shelf, while talking about the unglamorous life as a cycle breaker. Join me on the struggle bus and my healing journey and let's air band to the music helping me through life - and these projects.Â
PLAYLISTS
Tunes to Try
The songs I'm learning to play on keyboard, at my current skill level. Recommended for those trying an instrument but still in early or beginning stages.
Songs to create to
A compilation of songs featured in the Mental Health &...Series over on YouTube. On a quest to create the perfect playlist to get pumped up and ride the creative wave for my various projects. My library is an eclectic collection...and the shuffle always knows what to serve.Â
Now featuring songs from Episode 12 of Mental Health &...
BLOG
#FixTheFoundation
Poem about feeling trapped in a place that once felt like home. The spirits are restless, you've outstayed your welcome and have to plan a quick escape. How do you proceed?
Navigating Life without GPS
Poem taking an introspective look at how we make decisions when we come to a fork in the road. Life is like a game of snakes and ladders. We don't get to pick our avatar, but we do get to choose our character arc.
PODCAST
UNDER CONSTRUCTION
Ep. 5 - Rest, Reset, Create
Talking about the benefits rest has on resetting the body and unblocking creative flow. Sometimes all we need is a little rest to be able to clearly identify where our sources of anxiety are, and how they act as blocks from the things that inspire us. We can combat it together and build the most epic craft playlist (Craft Quest 2023) along the way.
Ep. 4 - How to Treat Others
Why do we throw stones when we all live in glass houses? We can have different beliefs and agree to disagree without making each other's lives more difficult then they need to be. Healing involves letting go of those emotions - and adopting the concept of "I still want you to eat, just not at my table."
SHOP
New Items Coming Soon!
